calories in chicken fajita meat and veggies calories in chicken fajita meat and veggies

Remove chicken and cover with foil to keep warm. . History and food are a source of empowerment to change the narrative regarding nutrition and health across the African diaspora. Calories In chicken fajita meat Calories: 700, Fat: 12g, Carbs: 15g, Protein: 105g, Fiber: 3g Calories In Chicken Fajita Meat (Great for lunch) Calories: 150, Fat: 9g, Carbs: 1g, Protein: 17g, Fiber: 0g Calories In Chicken Fajita meat Calories: 158, Fat: 5g, Carbs: 1g, Protein: 26g, Fiber: 0g Calories In Chicken fajita meat These cookies do not store any personal information. 1 pound skinned, boned chicken breast. Calories Breakdown Fat (39.1%) Protein (60.9%) Food With Similar Nutrition To El Chico Chicken fajita meat and veggies Hungry Girl All the rage bolognese (1 heaping cup): Calories 150, Total Fat 4, Total Carbs 0, Protein 14 Brand: Hungry Girl El Chico Chicken fajita meat and veggies Good and Bad Points < 200 kcals low fat saturated fat free 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. Weve been conditioned to think that traditional Black food is not nutritious, but that couldnt be further from the truth. Use plenty of flavorful, low-calorie salsa, which is typically made with raw chopped tomatoes, onions and chili peppers. Each serving of Beef Fajita wrap contains approximately 11.9 grams of protein. Meanwhile, stack tortillas and wrap in a barely damp, clean kitchen towel (or paper towel). Lean meat, lots of green vegetables, and a little bit of shredded cheese can also be added to them. Chicken fajita meat. Heat oil in large skillet until shimmering. WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. A chicken burrito can pack in more than 900 calories, 60 grams of carbs and 2,400 mg sodium - and that's before any appetizers, sides or drinks. 2 oz. Recipes like our Creamy Chicken & Mushrooms and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, tasty and easy choices for any night. Heat oil in a large wok or cast-iron or other stick-resistant skillet (not Teflon-based nonstick, see Tip) over high heat. How Many Calories Are in a Fajita? Here's what the research says about this nutritious and versatile type of food. Preheat the oven to 350 degrees F. Preheat olive oil in an oven-proof skillet over medium heat. . Guacamole. Stir so vegetables and meat are all coated well. For example, according to Applebees.com, Applebee's chicken fajitas calories clock in at a whopping 1,560, including 78 grams of total fat, of which 31 grams is saturated fat. 1. Instructions. Tasty, healthy, and rich in flavor these chicken breasts go well with rice or pasta or noodles. 1 packet taco seasoning . 3. Steak Fajitas have a lot of calories. Marinate your meat for up to 4 days in advance for a quick . Calories 190 Calories from Fat 36 % Daily Value* Fat 4g 6%. All you need is 5 ingredientsaside from pantry staples like salt, pepper and oilto make one of these delicious meals. Mix the chili powder, smoked paprika, cumin, salt, and pepper together in a small bowl. Read more: How to Eat Healthy at Mexican Restaurants. To make your fajita healthier, skip the saturated fat-filled sour cream and shredded cheese. 20 Healthy 5-Ingredient Dinners in 30 Minutes or Less. *Percent Daily Values are based on a 2,000 calorie diet. Nutrition Facts Serving Size: Amount Per Serving Calories 240 Protein. Make the marinade - Whisk all ingredients for the chicken marinade together in a small bowl. Guacamole is high in calories, but avocado is a good source of healthy monounsaturated fat that can reduce your risk of heart disease, according to Mayo Clinic. Top each fajita with 2 teaspoons each of salsa, low-fat sour cream and low-fat cheese. Add chicken, vegetables, chili powder, and salt; cook, tossing with tongs occasionally, until the chicken is cooked through and the vegetables begin to brown, about 7 minutes. 2 red bell peppers, each cut into 12 wedges. 400 calories for 8.5-9 slices depending on the bread you use. Add chicken breasts and cook for about 5-7 minutes per side, until cooked through. Nutrition Facts Calories 470 (1967 kJ) Total Fat 26 g 40% Saturated Fat 8 g 40% Trans Fat 0.5 g Cholesterol 120 mg 40% How many calories are in a steak fajita dinner? Saute Veggies: Add the bell peppers, and onion. 14.2 oz. Instead of sour cream, one can use avocado-based traditional Mexican dip, guacamole. Topping your fajita with reduced-fat sour cream may seem like the better choice, but in reality, it offers little nutrition other than about 12 percent of your daily recommended calcium, Sass says. Advertisement The menu item, which is made of two Extra Crispy white meat chicken filets, two slices of cheese and two pieces of bacon, last made an appearance a decade ago. Have you ever asked yourself, "How much weight can I lose in a month?" 2 oz. Add the chicken strips and cook for 1 - 2 minutes until they start to colour. Exclusively at Chipotle, you can get a Wholesome Bowl, the perfect compatible on-the-go or travel meal for your Whole30. Visit SparkAmerica.com for our free new experience. Lean chicken breast: 133 calories per 3 ounces. 340 Cal: . Instructions. Apart from meat, bell peppers, cheese, and cream are also added to enhance the taste. Add 1 Tbsp olive oil then remove chicken from marinade, 1 piece at a time, slide chicken up between pointer and middle finger to remove marinade letting it drip back into bowl. Set to 390 degrees for a total of 7 minutes for beef or 5 minutes for shrimp, shake basket halfway thru. Find out how many calories should you eat. Place the bag back in the bowl and place in the refrigerator (the bowl protects against leakage); let the chicken marinate at least 8 hours or up to 24 hours. Convenient Ordering Options TIP: Use a meat thermometer to check for doneness. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Place the chicken in one bag, and the sliced peppers and onions in the other. 551 calories, 33g fat (8g saturated fat . vegetable oil 82 Recipe Published by: Paige Einstein . TASTE OF HOME baked chicken fajitas. Flour tortilla: 95 calories per tortilla. Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats, and Easy keto in 30 minutes. Calories 602.9 Potassium 779.6 mg Total Carbohydrate 66.4 g Dietary Fiber 2.4 g Sugars 1.9 Continue reading However, veggie fajitas can also be made at home. Cook on high for 4 hours or on low for 8 hours. TASTE OF HOME. Find Your Cal Tort California Tortilla Menu Burrito Elito Catering Locations If needed, you can cook the ingredients in Step 1 in two batches. Season Chicken and Cook: In a large skillet over medium-high heat, add the olive oil and chicken. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.) Sprinkle remaining fajita seasoning on top. 45 Cal: Shredded Cheese add-on. The bombardment of Mexican food calories often begins before you even order your meal. Monterey Ranch Chicken Fajitas 1,690 CALORIES Your favorite mesquite-grilled chicken smothered with melted Jack cheese, crumbled bacon & ranch dressing. But opting out of some of these cookies may have an effect on your browsing experience. Allergen Statement 00 cal 0g Fat 0g Protein 0g Carbs 53 INGREDIENTS That's all we need VIEW ALL It's rich, it's creamy, it's healthy, it's guacamole! It is nothing but grilled meat served on a corn or flour tortilla. According to an April 2016 study in the Journal of the Academy of Nutrition and Dietetics, about half of all restaurants are single-site or small-chain eateries that do not have to put calorie counts on their menus. select fresh vegetables and footlong meat portion Values include Italian bread (unless another bread is specified)and select vegetables Per 2 fajitas - Calories: 340 kcals. Moreover, grilled or baked seafood or seafood braised with chopped tomatoes, onions, garlic, chilies, and olives can also be used in the dish. Show more chicken breast fajita meat from other 1 brands. How to Eat Healthy at Mexican Restaurants, U.S. Food and Drug Administration: "Summary: Food Labeling: Nutrition Labeling of Standard Menu Items in Restaurants and Similar Retail Food Establishments (Final Rule)", USDA: "Nutrition Facts for Tortilla Chips Yellow Plain Salted", USDA: "Dip, Cheese With Chili Pepper (Chili Con Queso)", Journal of the Academy of Nutrition and Dietetics: "Energy Contents of Frequently Ordered Restaurant Meals and Comparison with Human Energy Requirements and US Department of Agriculture Database Information: A Multisite Randomized Study", USDA: "Nutrition Facts for Lean Chicken Breast (Cooked)", USDA: "Nutrition Facts for Panfried Beef Hamburger", Cleveland Clinic: "How to Eat Healthy at Your Favorite Restaurants". * Percent Daily Values are based on a 2000 calorie diet. The KFC Double Down Sandwich is coming back March 6. Diabetic exchanges: 2-1/2 lean meat, 1 starch, 1 vegetable. Step Two: In a small bowl, make the honey lime mixture by mixing the fajita seasoning, lime juice, honey, chicken stock, garlic, and paprika then pour it over the chicken. Various types of herbs and spices can also be used to make different seasonings at home. Steps: Preheat oven to 350F. Don't forget to check out my other Keto cookbooks. Divide mixture evenly among a dozen 8-inch whole wheat tortillas. Clean the grill and preheat to high. 1/2 cup vegetable broth; 3 sheets frozen puff pastry, thawed; 1 large egg, beaten . Boost Your Immune System With the Right Diet, Foods You Should Include In Your Weekly Diet To Lose Weight, Chyawanprash: A Delicious and Healthy Supplement for Kids, The Ketogenic Diet Is The Fat Burning Diet, Classic Chicken Fajitas (Chilis Grill and Bar), Classic Steak Fajitas (Chilis Grill and Bar). 1 yellow bell pepper, cut into strips Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Weight watchers estimated points calculator. However, chicken fajitas calories can be high. Calories: 187 kcal, Carbohydrates: 8 g, Protein: 13 g, Fat: 11 g, Saturated Fat: 2 g, Trans Fat: 1 g, Cholesterol: 36 mg, Sodium: 85 mg, Potassium: 425 mg, Fiber: 3 g, Sugar: 4 g, Vitamin A: 2674 IU, Vitamin C: 104 mg, Calcium: 19 mg, Iron: 1 mg Course: Main Course Cuisine: Mexican Author: Tiffany Did You Make This Recipe? One cup of Fajita chicken contains 351 calories. At Chipotle Mexican Grill, a fajita made with a taco-sized flour tortilla, fajita vegetables, chicken and tomato salsa has 475 calories, 15 grams of total fat and 3.5 grams of saturated fat. Fat 65 g. 2/67g left. To add the perfect flavours to any protein, combine 1-2 tablespoons of this delicious homemade fajita seasoning in a bowl or plastic bag with a drizzle of olive oil, fresh lime juice and 1 1/2 pounds of skirt steak, chicken breasts, shrimp, or other protein. Tender chicken, fajita spices, grilled peppers - ready in 15 minutes! This can help people make healthy decisions. Saute veggies. Cooking spray. You may recall the restaurant chain's . One might get worried after learning about the amount of calories and salt present in them. 2,000 calories a day is used for general nutrition advice. Mix until well incorporated. 1. Common Serving Sizes: Related Types of Fajitas: Fajita with Beef and Vegetables Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread Chili's Classic Chicken Fajitas How much meat do you need to serve 10 people for a party? Chicken fajitas, which contain very few cholesterol, are a tasty addition to any meal. Nutritional Calculator | Mexican Food, Burritos, Tacos, Fajitas Calculate the nutritional values of your favorite Mexican food, including burritos, bowls, salads, tacos, quesadillas, nachos, fajitas, and more. Fajitas are a popular Mexican dish made with marinated grilled meat, sauteed green peppers and onions and topped with salsa, guacamole, sour cream and shredded cheese, all rolled up in a flour tortilla. Heat a large frying pan over a high heat with 10 sprays of a calorie controlled cooking spray oil (such as Pam or Frylight). fajita without tortilla (126ggrams) Amount Per Serving Calories191 Calories from Fat 93 % Daily Value* Total Fat10ggrams 15% Daily Value Saturated Fat 3.5ggrams 18% Daily Value TransFat 0.2ggrams Cholesterol63mgmilligrams 21% Daily Value Sodium220mgmilligrams 9% Daily Value Potassium250mgmilligrams 7% Daily Value Total Carbohydrates3.8ggrams The U.S. Food and Drug Administration (FDA) requires restaurants with at least 20 locations in a chain to disclose calories on the menu. According to the National Academies of Sciences, the daily recommended intake of protein for males is 56 grams and 46 grams for females. Place all the ingredients in the inner pot of a pressure cooker (we used the Instant Pot 6-quart Duo60 V2). Traditional fajitas contain skirt steak, green onions, peppers, sour cream, salsa sauce, cheese, tomatoes, etc. Calories per serving of Chicken Fajita meat 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 30 calories of Olive Oil, (0.25 tbsp) 1 calories of Garlic, (0.25 clove) 1 calories of Chili powder, (0.13 tsp) 1 calories of Cumin seed, (0.13 tsp) 1 calories of Pepper, black, (0.13 tsp) Read more: Nutritional Facts of Black Beans. Trans Fat 0.01g. 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Daily Goals How does this food fit into your daily goals? Keto Green Bean Casserole Add beef, sausage, celery, sweet red pepper and onion. How Many Calories Should I Consume Per Meal? Calorie Goal 1890 Cal. Stir in 1 large sliced onion and one slivered green bell pepper and cook 3 to 5 minutes. Tip: Teflon-based nonstick cookware should not be used when cooking over high heat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. Fajita Vegetables - 1 cup Nutritionix Nutrition Facts Serving Size: cup (146g ) Amount Per Serving Calories 150 Calories from Fat 91 % Daily Value* Total Fat 10g 15 % Saturated Fat 1.4g 7 % Trans Fat 0g Cholesterol 0mg 0 % Sodium 453mg 19 % Potassium 301mg 9 % Total Carbohydrates 13g 4 % Dietary Fiber 3.2g 13 % Sugars 5.3g Protein 1.7g 35% This category only includes cookies that ensures basic functionalities and security features of the website. Available when you order at chipotle.com or via the Chipotle app, grab a Wholesome Bowl with Supergreens lettuce blend, adobo chicken, fajita veggies, fresh tomato salsa, and guacamole. Fajita is grilled meat served as a taco or on a flour or corn tortilla. SparkPeople closed in August 2021 so you can no longer save or track recipes. Your daily values may be higher or lower depending on your calorie needs. or "How many meals a day should you eat?" We hope you enjoy this website. Once the . This type of food is very easy to prepare at home, but it also contains more fat and calories than many people are aware of. Calories 579 kcal (29%) Carbohydrates 87 g (29%) . Fajitas: 1 (1-pound) flank steak. We also use third-party cookies that help us analyze and understand how you use this website. However, it can be easy to overeat chips and dip, especially as you wait for your meal. While the grill heats, cook the peppers. Fajitas, burritos, and tacos are invariable part of Tex-Mex cuisine. Learning the Mexican restaurant nutrition facts of some popular ingredients can help: Corn tortilla: 45 calories per tortilla. Make your own chicken fajitas to control what goes in them. Your photo is being processed. Serve with lime wedges and garnish with cilantro if desired. If you're trying to eat fewer calories, Mexican restaurant nutrition facts may have you running in the opposite direction. Depending on your goal, a few chips and some guacamole could fit. Ask your server not to bring tortilla chips to your table. 1 fajita: 231 calories, 7g fat (1g saturated fat), 47mg cholesterol, 460mg sodium, 20g carbohydrate (3g sugars, 1g fiber), 21g protein. Cook for the remaining half hour. Have you ever asked yourself, "How much weight can I lose in a month?" Fajita Veggies (2 oz.) ", National Academies of Sciences: "Macronutrients", Mayo Clinic: "Dietary Fats: Know Which Types to Choose". Crispy corn tortilla tacos with chicken, romaine lettuce, fajita veggies, tomatillo-green chili salsa = 410 calories, 800mg sodium. 2 min read. Fajitas can also be a healthy and nutritious choice, depending on where you buy them, their ingredients and what toppings you add. *Percent Daily Values are based on a 2,000 calorie diet. Serving Size: 84 g. 110. Heat oil. Less points are better. Track macros, calories, and more with MyFitnessPal. If you struggle with this, try telling your waitstaff to take the chips after you finish an appropriate serving. Percentages are based on a diet of 2000 calories a day. 60 Cal: Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 110/2000Cal left. They are easy and this way, healthier meals can be enjoyed. These chicken fajita meal prep bowl is so convenient to have on hand! Preheat a 12-inch cast iron pan over medium-high heat. ; Add 3 pounds of sliced chicken thighs or breast and let soak for at least 30 minutes (however 1-12 hours or overnight if ideal). Calories and other nutrition information for Chicken Fajita Meat - 1 cup from Nutritionix. Steak Fajita Quesadilla MWG 491 1130 612 68 30 2 190 2420 521 72 0 9 57 Add the bell peppers, poblano pepper, onion, and 1 tablespoon olive oil. It is mandatory to procure user consent prior to running these cookies on your website. A chicken fajita from Chipotle provides 42 grams of protein almost a full day's worth. Cover and let marinate in refrigerator at least 1 hour and up to 6 hours. This is for sauteeing the veggies and meat. . Calorie breakdown: 41% fat, 8% carbs, 51% protein. Steak Fajita without Tortillas, Single (1 order) has 980 calories and 89 grams of total carbohydrates, 66 grams of net carbohydrates, 47 grams of fat, 66 grams of protein, and 980 grams of protein. Chicken Fajita Bowls View Recipe These satisfying bowls are chock full of protein and fiber, thanks to chicken breast, black beans, sweet potatoes and bulgur--a versatile grain that has about 15 g fewer carbs (and more than twice the fiber) per cup than brown rice. Carbs. One might get worried after learning about the amount of calories and salt present in them. Calories: 172kcal | Carbohydrates: 4g | Protein: 9g | Fat: 13g | Fiber: 1g | Sugar: 2g Tried this recipe? How to Use Fajita Seasoning. Copyright Nutrineat & Buzzle.com, Inc. Burrito bowl . You can also make healthy choices within each kind of meal. However, remember that it is still high in total fat and calories. Soak bread in egg whites. Log food: Taco Cabana Steak Fajita Cabana Bowl. Stir in 3 pounds of chicken breasts cut into 1/4-inch strips, and let them marinate for 15 minutes prior to cooking in a pan on the stove or grill for about 3 minutes, or until no longer pink. In the last half hour of cooking time, remove chicken and shred. While the chicken is cooling, add 2 tablespoons olive oil and the remaining fajita mix to a large mixing bowl and whisk together. Daily Goals How does this food fit into your daily goals? KFC is doubling down on the Double Down Sandwich. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Calories: 141kcal | Carbohydrates: 5g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Sodium: 762mg | Potassium: 80mg | Fiber: 1g | Sugar: 2g | Vitamin A: 962IU | Vitamin C: 7mg | Calcium: 12mg | Iron: 1mg Did you make this recipe? Chicken Fajita Meat Fiesta Salad with Everything. Percentages are based on a diet of 2000 calories a day. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 11.2 oz. Only way to count for dieters. Calories per serving of Chicken Fajitas with Peppers & Onions 159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia)) 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 57 calories of Olive Oil, (0.03 cup) 42 calories of Sour Cream, reduced fat, (0.13 cup) 14 calories of Onions, raw, (0.25 large) Consider the Protein In a large skillet, heat oil over medium heat. If it doesn't appear after 10 minutes, try refreshing the page. Divide the chicken-and-vegetable mixture among the tortillas. . The USDA reports that 1/4 cup of guacamole contains more than 91 calories and chili con queso has more than 85 calories per 1/4 cup. 391 calories; protein 32.5g; carbohydrates 34.9g; dietary fiber 5.7g; sugars 7.3g; fat 12.9g; saturated fat 2.1g; cholesterol 91.8mg; vitamin a iu 1234IU; vitamin c 42.6mg; folate 29.1mcg; calcium 148.6mg; iron 3.5mg; magnesium 17.5mg; potassium 478.9mg; sodium 698.7mg. Calories 132, Total Fat 7, Total Carbs 2, Protein 12, Calories 486, Total Fat 14, Total Carbs 65, Protein 28, Calories 90, Total Fat 5, Total Carbs 1, Protein 8, Blue Goose Chicken fajita (meat & veggies only), Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Set chicken aside on a plate. Fat: 8g; Carbs: 41g; Protein: 27 Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Weight watchers estimated points calculator. A Chili's Grilled Chicken Fajitas without tortilla contains 511 calories, 20 grams of fat and 22 grams of carbohydrates. Choose your favorite location for offers, events and more! They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Saute the chicken thighs (or chicken breast) until done. Learning the Mexican restaurant nutrition facts of some popular ingredients can help: If you frequent Mexican restaurants, you may want to have a few go-to dishes that you know you can fit into your calorie budget. Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. We've created informative articles that you can come back to again and again when you have questions or want to learn more! Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat. 11%. Calories in Rosa's Cafe. Some of the best options available include: 1. 05.05.2022 Alice Felix Products Leave a Reply. Advertisement 10 of 11 Pin More Black Bean Fajita Skillet View Recipe One serving of classic steak fajita contains: Calories Apart from above components, fajitas also contain vitamins and minerals, depending upon the ingredients. Beef fajitas are made up of 149 calories (67 calories from fat), 7.5 grams of total carbohydrates (1.7 grams saturated fat), and 1.9 grams of sugar in 3.5 oz (or 100 grams). 2 green bell peppers, each cut into 12 wedges. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Preheat your air fryer at 390 degrees for 5 minutes. "For an extra 40 calories and 6 grams of fat per quarter-cup, guacamole comes with the bonus of antioxidants, 4 grams of fiber, and 340 milligrams of potassium, a mineral that helps control blood . Spray a large baking dish with non-stick cooking spray. This chicken dish has veggies and rices that perfect for healthy meal prep lunches. 19g. It's also really simple to make. The study also reports that 92 percent of all restaurant meals contain more calories than people should eat in a single sitting. Remove the chicken to a baking sheet to cool. Learning about Mexican food nutrition overall can help you choose foods that fit into your diet regardless of whether it has the calories on the menu. Many restaurants serve free chips and salsa. 1 oz. All Right Reserved. Serving: 8ounces Calories: 396kcal Carbohydrates: 13g Protein: 46g Fat: 17g Saturated Fat: 3g Cholesterol: 215mg Sodium: 227mg Potassium: 908mg Fiber: 4g Sugar: 8g Vitamin A: 4568IU Vitamin C: 163mg Calcium: 43mg Iron: 3mg Did you make this recipe? The key is to slice all the veggies to approximately the same size so they cook evenly. To enhance the flavor, one can also add lime, cinnamon, clove, and bay leaves to the dish. Follow @twosleevers and Pin it! They also include 4,990 milligrams of sodium, which is nearly 50 percent of the American Heart Association's recommended limit of 2,300 milligrams for a healthy adult. Tip: the safe cooking temperature of chicken is 165. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Refried beans: 130 calories per half-cup. However, you can enjoy these eateries without breaking the calorie budget if you know what to look for. Transfer to the refrigerator and marinate for at least 2 hours, and up to 24. There are 351 calories in 1 cup of Fajita Chicken.