Access hundreds of thousands of recipes that are healthy and easy to make. Full nutritional breakdown of the calories in Gyro Salad based on the calories and nutrition in each ingredient, including Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, Tzatziki Sauce, 2 TB, Iceberg Lettuce (salad), Red Ripe Tomatoes, Black Olives and the other ingredients in this recipe. 24 % 17g Protein. Gyro meat is higher in calories than some other types of meat, such as chicken. Serving Size : 2 oz (57g) 100 Cal. : Calorie Breakdown: 14% fat, 54% carbs, 32% prot. Lamb Gyro. Amount of saturated fat in Gyro, Beef: How much cholesterol is in Gyro, Beef? Gyro Meat, Beef And Lamb. Gyro Recipe; Homemade Gyro Meat; Gyros have become a popular dish in America. 5g Total Carbs. 200 / 2,300g left. Get full nutrition info for every recipe and track with one click! Carbs in Gyros. Create Visit CalorieKing to see … are saying - Curated tweets by EatThisMuch. Sign 69 % 22g Fat. Generic - Gyro Meat. Amount of sugar in Gyro, Beef: How much fiber is in Gyro, Beef? Fat 45g. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Arbys Roast Beef Gyro, Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust Traditional Cheese Pizza, Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust White Pizza Pizza, Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust Wild Mushroom Pizza, Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Pizza Crusts Honey Wheat Whole Grain Pizza, Calories Burned For SparkPeople Cardio Blast DVD: Hop to It (Coach Nicole), Calories Burned For SparkPeople Cardio Blast DVD: Jump Rope (Coach Nicole), Calories Burned For SparkPeople Cardio Blast DVD: Cardio Bootcamp (Coach Nicole), Calories Burned For Wii Fit exercise (beginner or low intensity). Instead of lamb you can use lean beef or even chicken. There are 360 calories in 4 slices (136 g) of Al Safa Beef Gyro Slices. people thank you! Lose weight by tracking your caloric intake quickly and easily. a meal plan in 2 clicks for free! Arbys - Roast Beef Gyro (No Pita) Serving Size : 179 g. 290 Cal. Calories: 223, Fat: 6g, Carbs: 25g, Protein: 20g, Fiber: 6g. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calorie Goal 1,900 cal. : Calorie Breakdown: 65% fat, 15% carbs, 20% prot. The process is so simple. Nutrition Facts. Fitness Goals : Heart Healthy. Your daily values may be higher or lower depending on your calorie needs. depending on Calories, carbs, fat, protein, fiber, cholesterol, and more for Beef Gyro (American Deli). Daily Goals. Gyro Meat. 3 Glycemic Load. Unfortunately, typical American version contains hidden carbs and gluten. 100 / 2,000 cal left. There are 587 calories in 1 gyro of Beef Gyro Sandwich. Live Healthy & Happy. 9g Protein. Isn’t there any way to cut it I half???? Serving Size: oz (28 g grams) Amount Per … How many calories are in Gyro, Beef? Calories in Arbys Roast Beef Gyro based on the calories, fat, protein, carbs and other nutrition information submitted for Arbys Roast Beef Gyro. This amount is about 9 percent of the daily recommended intake of 2,000 calories. The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 70 grams of carbohydrate . Fat 59g. 7 % 5g Carbs. Javascript is currently disabled. Get full nutrition facts and other common serving sizes of Beef Gyro Sandwich including 100 g and 1 gyro. That will cut the down the calories in a gyro by about 30%. Amount of carbs in Gyro, Beef: How many net carbs are in Gyro, Beef? Fitness Goals : Heart Healthy. Calorie breakdown: 14% fat, 54% carbs, 32% protein. 290 / 2,000 cal left. Amount of sodium in Gyro, Beef: How many carbs are in Gyro, Beef? 0g Fiber. Total Carbs in Beef Gyros - 77.09g, Gyros. Serving Size: 1 Gyro, Calories: 630, Fat: 14.6g, Carbs: 77g, Protein: 44g Gyro W/Feta Lettuce Cucumber Peppers Olives Alfalfa & Tzatziki ( the Pita Pit ) the Pita Pit There are 550 calories in 1 gyro (273 g) of Arby's Roast Beef Gyro. Lamb Gyro Strips. Nutrition Facts. Support for Atkins diet, Protein Power, CAD, Zone, Dr. Bernstein, CKD and any other low-carb high-protein diet, all are welcome in our lowcarb discussion community message boards. Note: Any items purchased after Amount of fiber in Gyro, Beef: How much protein is in Gyro, Beef? And instead of whole yogurt you can use low fat yogurt and whole grain flat bread. There are 550 calories in 1 order (9.6 oz) of Arby's Roast Beef Gyro. in. Nothing says “I am an adventurous eater and interesting person” like eating a gyro at Arby’s. Log Food. A 4 oz. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Free online calorie counter and diet plan. : Calorie breakdown: 14% fat, 54% carbs, 32% protein. Beef Gyro with Lamb Slices, Fully Cooked Fresh Thyme Farmers Market 3 slices 290.0 calories 7.0 grams carbs 25 grams fat 9 grams protein 1 grams fiber 50 mg cholesterol 10.0 grams saturated fat 500.0 mg sodium 0 grams sugar 0 grams trans fat Gyro Meat. Minutes … Carbs. Gyro - Lamb and Beef. : Calorie Breakdown: 14% fat, 54% carbs, 32% prot. If you want to enjoy a lower calorie version you can make them at home. If you do click them, 17g Fat. 77.09 g. Protein. Amount of cholesterol in Gyro, Beef: How much sodium is in Gyro, Beef? Find calories, carbs, and nutritional contents for heurest beef-gyro and over 2,000,000 other foods at MyFitnessPal.com. There are 587 calories in 1 gyro of Beef Gyro Sandwich. : Calorie breakdown: 76% fat, 9% carbs, 15% protein. Sodium 1,430g. Serving Size: 1 gyro: Amount Per Serving. Carbs: 55g; Fiber: 4g; Sugar: 6g; Protein: 23g; You can make your Gyro healthier by ordering it without the Tzatziki Sauce and without the flatbread, but the taste won’t be as good. Best Gyro. Calories in Gyro Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Meat. Amount of net carbs in Gyro, Beef: How much sugar is in Gyro, Beef? main content. Head to the diet generator and enter the number of calories you want. 8 % 2g Carbs. Gyro Lamb Meat. A Greek Gyro two to three times per week is a bit excessive. There are 587 calories in 1 gyro of Beef Gyro Sandwich. A 4 oz. Log Food. 870 / 2,300g left. Carbs 74 g. Dietary Fiber 3 g. Sugar 7 g. Fat 12 g. Saturated 4 g. Polyunsaturated 1 g. Monounsaturated 4 g. Trans--g. Protein 44 g. Sodium 874 mg. Potassium 800 mg. Cholesterol 82 mg. Vitamin A 0 % ... Pita Jungle Beef/lamb Gyro. Nutrition facts for the full Arby's menu. Beef Gyro Slices Al Safa 4 slices 360 calories 13 grams carbs 26 grams fat 18.0 grams protein 1 grams fiber 65.0 mg cholesterol 10.0 grams saturated fat 980.0 mg sodium 1 … your calorie needs. Calories… heurest beef-gyro nutrition facts and nutritional information. Calories: 382, Fat: 7g, Carbs: 48g, Protein: 34g, Fiber: 6g. Find nutrition facts for over 2,000,000 foods. : Calorie Breakdown: 14% fat, 54% carbs, 32% prot. clicking our Amazon buttons will give us a little referral bonus. Get full nutrition facts for Beef Gyros, Gyros and plan your meals using our online calorie counter and nutrition facts finder. 5g Net Carbs. Calorie breakdown: 45% fat, 37% carbs, 18% protein. Our classic thinly sliced roast beef is topped with lettuce, onions and tomatoes, cool creamy tzatziki sauce, and authentic Greek seasonings all hugged by a warm pita. There are 43 calories in 1 ounce of Beef Gyro Sandwich. serving of gyro meat provides 178 calories. Calories In Burgii beef gyro pitas. There are 587 calories in 1 gyro of Beef Gyro Sandwich. Beef & Lamb Gyro Slices Daphne 2 oz 190 calories 5.0 grams carbs 16.0 grams fat 7.0 grams protein 0 grams fiber 35 mg cholesterol 6.0 grams saturated fat 430 mg sodium 0.5 grams sugar 1.0 grams trans fat Want to use it in a meal plan? That’s why I prefer to make a simple homemade gyro meat recipe! There are 587 calories in 1 serving of Beef Gyro Sandwich. Roast Beef Gyro (No Pita) Arbys. Gyro, Beef American Deli 1 Serving 680 calories 60 grams carbs 40 grams fat 25 grams protein 0 grams fiber 60 mg cholesterol 20 grams saturated fat 1330 mg sodium 5 grams sugar 0 grams trans fat Serving The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Gyros is shown below. You'd need to walk 153 minutes to burn 550 calories. There are 587 calories in 1 gyro of Beef Gyro Sandwich. Cholesterol 285g. Gyro Epress. 75 % 8g Fat. Amount of calories in Gyro, Beef: How much fat is in Gyro, Beef? Sure, removing the Tzatziki and the flatbread from the Gyro will subtract a bunch of calories. How does this food fit into your daily goals? They’re available in many restaurants and also considered a new kind of fast food. Thousands of recipes that are healthy and easy to make a simple Homemade Gyro Meat ; Gyros become... Your weight loss efforts for heurest beef-gyro and over 2,000,000 other foods at MyFitnessPal.com much cholesterol is in,... Per week is a bit excessive double your weight loss efforts your meals using our calorie... * the percent daily values are based on the calories, fat: 7g, carbs: 25g,:. 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