It would be hilarious if he trained at a commercial gym! I asked him about the limp, and he told me that he had pulled a glute but that it was no big deal. The judge agreed to tap Louie when Chuck hit depth. You future is made up of all these present decisions. The store will not work correctly in the case when cookies are disabled. Show more Hide chat. The Westside I Remember - Elite FTS | EliteFTS And, Chuck, I know you know why Westside left the USPF. I do most of my abdominal work at work or at home. That, and all his lifters really trust and respect his judgements to allow him to dictate the protocols.. Perhaps the lack of interviews is because people are scared of him. Please contact Lexen Iron Workz on Facebook or Instagram. Lifting in the 242-pound class, I set the world record at 1,140 pounds. It was the top coefficient . Browse more videos. This tells me you've never coached football before. [quote=jason2459]I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition doh! He is the other half of this absolutely mental squat workout/competition with Vogelpohl. jason.nuttall.5201. The reason B.I.G. The internet has done wonders for "The Myth of Chuck Vogelpohl". He explains everything and anything very thorough for everyone there to understand, from your weaknesses to how to utilize your strengths to what to work on. Reports are that Vogelphol will continue to train and compete. I'm not disagreeing about Rick's ability as a coach. The internet has done wonders for The Myth of Chuck Vogelpohl. Maybe this is why Chuck left. New equipment and new training, and I made a 1,180 at 264 pounds. It takes more than a band to make you squat. Chuck came up through Westside. Chuck:Yes, I was tired of cutting weight and just put on 10 pounds. 52,145 views. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. At that time, I ruptured my left patella tendon and would be out for some time. Chuck, you got bigger and bigger, but kept cutting to 220 pounds. Instruction; 3) Perform your supplemental work in circuit fashion but still HEAVY. I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition doh! How about GRIP!?! Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. I have been training at BIG for 3 years and am a proud and probably lifelong member of the Turd team there. Chuck:Thanks, Louie. While there are a lot of stories about Chuck, Dave simply said, Chuck is all Westside. I sit down and evaluate my weaknesses and design a plan of attack to achieve a pr. For me, and many guys here, its my second family and weve been here through bad times and good times. I now present to you The Iron Man; Chuck Vogelpohl. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. He passed on his third attempt saving himself for the other two lifts, but his focus was so intense it could light up a city. Chuck Vogelpohl, Kenny Patterson, Todd Brock, Joe McCoy, and Dave Tate shared close to a decade in the gym together. Show more. You both would stand the test of time while KP would hold world records in the bench along with George Halbert, and you would first break the 220-class squat record along with Matt Dimel. Chuck was taught by the legendary powerlifting coach Louie Simmons to have a critical eye in order to coach every one of this team mates. You were right; the 220-pound class was no more. Elitefts - Chuck Vogelpohl's 50th birthday | Facebook The only break I would get from judging is when my teammates or friends would lift. What do you think from the man who just had to do what he had to do? You came back and told me they had started the meet with the 242s. Is it based on your total? This was the foundation of using a high volume and high-intensity training to reach the top. It had a powerlifting room by itself, and I started to train with lots of guys like Kenny Patterson (KP) and Joe McCoy, but would work my way into your group. 1. Chuck Vogelpohl Leaves Westside | Powerlifting Watch Maybe Lou knows even more about coaching than you think. Chuck V: This depends. Jujimufu just posted this super intense squat workout with his training partner, strongman Joey Szatmary where they attempted to follow a sample squat workout from the powerlifting legend Chuck Vogelpohl. You take a man fishing and they eat for a day, you TEACH a man to fish and they eat for the rest of their life. Copyright 2023 elitefts. 8 years ago. Or was there some tension? 1-2 inches above parallel. And you would do Reverse Hypers or pull a weight sled for your warm-up. Go to https://athleticgreens.com/juji. Everyone got along well while training and partying. When you miss an attempt it sets you back 2-3 weeks. As I was sitting in the chair, I glanced up to the lifting order and noticed that Chucks opening squat attempt was 900 lbs. Seriously, what the hell is he even doing at the meet? I think that is very important to overload the top end. I have been wearing the same squat suit for years now and Dave has been helping me design a Metal squat suit. However, the point of this post is to highlight the insane squat workout inspired by Chuck Vogelpohl. Bringing in a fresh perspective to a training challenge should not be viewed as a failure rather, the failure would be refusing to do so. EFS: Did you ever catch the guy that stole the sleeves of your shirt? Chuck Vogelpohl with The PowerPohl at Lexen Xtreme, working lower back with plates and heavy dragging chains About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy . Simple. Is it based on your total? In fact, Tate admits that he was hardly concerned with the external component it was the internal intensity that mattered, and that he had to work with Chuck to regulate. The decisions that most athletes focus on are what theyve done in the past or what will affect their future. #powerpohl #gofabcnc #lexenxtreme #powerlifting #strongman #deadlift #squatbenchdeadlift #strongwomen #gofab 95w musclesandfitness._ Send me your picture for promotion directly. Simply put, Dave said that he is the most dependable, hardest working, most competitive lifter hes ever seen. George Leonard a psychologist and martial artist has written extensively on the elements necessary for mastery of a discipline. He first went viral for videos that displayed his unique abilities included weighted chair splits. Anyone is welcome to come to big iron to train and learn what we do. In a meet, you have three attempts. Chuck:Todays lifters, for the most part, are not as passionate as 20 years ago. Interview with Chuck Vogelpohl - Elite FTS | EliteFTS Just a thought. he tells me that the only reason i have any records is because only women and infants weigh 181. This is what people will never understand about Westside Barbell and the gym and the attitude. Louie just looked at me and said, Yea, well you tell him. I have known Chuck for many years, and I can say that there was no way I was going to tell him because he wouldnt listen. So, Chuck, when did you meet me and start training at Westside? I always seek advice. HAAA!!! CHUCK VOGELPOHL TRIBUTE - video Dailymotion LOL.thats funny sh^t. I personally wouldn't enjoy training if I had someone telling me what to do every step of the way. He should have a good day tomorrow. As they went set for set during this workout, Dave realized he miscalculated Chucks disdain for losing. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. It shows in how he takes immense pride in caring for his training environment and for his fellow lifters. [/quote] Rick's method is intuitive and essentially zen like. First, very briefly, explain how and why you structure your squat and deadlift workouts. However, in all reality, the past in nothing more than a bunch of presents that have already happened, and the future are the presents yet to happen. Paul dont you think having the expertise would speed up your own learning curve. team. Pre-Judging Classic Physique: Mike Sommerfeld berrascht Kritiker! What happened was I broke my neck and had a lot of injuries that occurred outside of the weight room and I had to make a lot of adjustments. 4. Chuck V: Whats the deal with your tattoos? Oh, yes, I remember you told me not to mess with him; that he was too big and too fast. 4. EFS: We all know you started the squat beanies in powerlifting. As a coach and educator I believe the greatest thing you can show someone is how to teach themselves. For me the enjoyment is planning and organizing the training for myself. tons of guys have tried powerlifting didnt like it and just train there to train rick might make fun of you but he doesnt care how you train Too hard on Lou? Chuck Vogelpohl on Instagram: "Powerpohl static holds want a strong We thought it was fun to see fitness celebrity Jujimufu pay homage to the beast, Chuck Vogelpohl, by challenging himself and his friend, strongman Joey Szatmary, to doChuck's squat workout. Basically, on Fridays I will squat and will either work up to a heavy weight, sometimes off of a higher box or instead of going heavy on the squat I will pull heavy from the pins. In revealing lesser-known insights about Chuck, Tate wishes that more people appreciated and understood the actual person behind the platform. Westside was all about pushing each other to the absolute limits. besides its a bitch to know whats going on at all with that much weight on your back and that tight of gear. You lifted in Cleveland and made your first Elite Total, and pulled a 700 deadlift. Expereince? Becca Swanson Tate agrees that Chuck certainly approaches the platform and his training programs with intensity. New meets were coming up, and new records would fall. I used to do a lot of speed work with chains and with just bar weight; I did this for years, maybe fifteen. Tate said this was the hardest squatting training session of his life. How does a lifter move up the ladder at BIG from turd to B to A? Louie:At that time, you were always calling people out in the gym for some kind of a contest in some lift or exercise. 2,447 Likes, 33 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Another variation for everyone to try, PowerPull partials, targets lower and upper back. Overtime this didnt go very well. I reminded Louie that Chuck had been in two car accidents within two weeks, pulled his glute, and opened with a 40 lb PR that he just got SMASHED with. OK, give a football team some drills to run and let them go out and make their own calls. Sounds like he can't drive. I remember that on the day before, you had found out you had a broken vertebrate in your thoracic spine. Even with my untrained eye for talent in this sport, the numbers don't lie. None the less, Chuck overcame these potentially debilitating injuries to win the WPO by being incredible at each of the three powerlifts. Instagram | http://bit.ly/jujigramFacebook | http://bit.ly/jujifb I said you would have to take over and help lead the guys for a while. This was the second year that EliteFTS had hosted the IPA Nationals. Lets cover the icon of Chuck V. AKA Chuck Vogelpohl, the man who had to duct tape his ribs so they wouldnt pop out of his spine. This of course never dawned on him. Actually I believe chuck is over at lexen extreme, with danny and the boys. Inside, in the deep part of your soul, how does this make you feel? I have a version of it in crayon with pictures attached for the rest of the B.I.G. Chuck Vogelpohl is an American powerlifter that set numerous world records and was known for his unmatched tenacity. That works real well. Fate would have it that Chuck Vogelpohl was competing at a bench press contest held in a local YMCA when he met Simmons. Rick's methods work, plain and simple and they carry over from the gym into everday life. We recorded it on an audio tape and since Chuck speaks softly (surprised? As Tate prepares to respond to the question, he acknowledges that in all his years of conducting seminars, he probably receives more questions about Chuck than anybody else. It never dawned on him to talk about the second accident. i think rob k said it best. I think everyone is getting a little over zealous. Copyright 2023 elitefts. All he knew was that he had to do what he had to do. I first met you at a bench press contest at the Valley View YMCA. Westside is more than training and powerlifting. He set the weight up and pulled his chest and torso with all the air he could. AG1 is available in the US, Canada, UK and Europe.[Follow ELITEFTS here!] Oh well, I think we hijacked the heck out of this thread. Chuck Vogelpohl, one of powerlifting's favorite personalities and longtime team cornerstone, has left Westside Barbell Club. They are The WPO was no more, and you would fund the Power Station Pro-Am in Dayton, Ohio, with $23,000 in prize money. In all the meets that I helped him at man, I was exhausted. At that time, I would just help out at meets and try to show the new guys at Westside. and I put 55 lbs on my bench. This video shows how gritty Chuck was on the platform.During one of the wonderful Dave Tate Tableltalk podcasts on YouTube, Renowned strength coach and former Westside Barbell lifter said that he had seen Chuck miss a weight in the gym, go up in weight and he would smash the greater weight for a triple. Richie Briggs Why is this? Given their experience, both Tate and Coan have had opportunities to cross paths with many legends of the sport over the course of their careers. Now dont get me wrong, this doesnt mean Chuck likes everyone to come up to him and pat him on the back. Its okay to delegate it out because ultimately, its your business. I personally wouldn't enjoy training if I had someone telling me what to do every step of the way. According to a couple reports the judge hit him more than once and Louie kept calling him down until Chuck got hurt. Chuck: [At this point, Chuck breaks out some kind of Harley Davidson do-rag and starts laughing]. Not to mention, he still had to find a way home. GoNewsIndia . I downed one after another until I came in at 243 pounds to lift in the 275-class. Just 2 months ago he wrote in PLUSA praising Chuck for his continued success. Chuck V: I think people believe that they will be perfect after one year. You started handing me Gatorades. If youve never heard the name Chuck Vogelpohl, youre missing out on one of the most intense personalities to compete in the world of powerlifting. Like Chuck, the most successful people live in the present. If I recall, we did three meets before you wrote about it in Powerlifting USA. Good luck, Chuckie V. Who knows? Chuck:Oh, yes. Get your greens today! He just got, as we in the game like to call it, stapled. Needless to say, he missed the weight. From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. So there were a lot of factors that went into it. For the best experience on our site, be sure to turn on Javascript in your browser. Here's a brief look at some of the personalities involved in this insane squat challenge of over 40 sets! As youll see in the video, Dave Tate, another powerlifting great from Westside Barbell, details how this squat workout with Chuck Vogelpohl came into existence. Lexen has the two Chucks going head to head every workout.Vogelpohl and Fouhgt. Its not like I count the number of carbs and fat. The flame hat you wore should be in its own Hall of Fame! Kinda like stoking a fire. The judge kept tapping Lou so that Lou could call him up and Lou never did, thus Chuck getting injured. EFS: You have a reputation for being intense and hardcore. The gym had just a power rack, a lat pulldown, a calf-ham glute bench, a back-raise bench, and lots of weights, but most of all, lots of attitude. [quote=Paul][quote=Anonymous]Westside has alot of great lifters. Did you not read what he did to Chuck? My body was starting to fall apart. [/quote] there is really no set numbers. They see internet videos of him squatting or deadlifting and going nuts. 95w 2 likes Reply opc_train Amazing 95w Reply casperfd2464iv https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.All profits from elitefts Limited Edition Apparel, Table Talk Coffee, andTeam elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. I just wouldn't enjoy showing up and someone telling me what exercises, weights, and reps I would be doing every step of the way. My back was starting to hurt all the time to the point I could hardly bend over. At age 41, Vogelpohl had a total of 2,605 lbs, his highest ever. 10:16. Also, Chuck doesnt do a lot of interviews; in fact, I dont know if anyone has even asked him. Dave says he intended to make Chuck look bad and give up during this friendly competition. In such a situation, not only would the coach be doing their trainee a disservice, but they might also be denying themselves an opportunity to learn something new as well. In 1956 in Minneapolis my buddies and I, Reps and sets ranged from 510 to 10-15 sets of lower reps, to the aforementioned 50-rep sets on some exercises,. Chuck went on to call for 970 lbs on his third attempt, which would make the highest squat for his weight class of all time. He has not officially commented on the reason for his move. Price is $400 plus shipping. He rolled the rental car three days ago, he told me with this I cant believe this happened look on his face. This would make him the lightest man ever to do it. Jim Grandick 1:33. WHY was the judge even letting Lou know when the lifter was achieving depth? Dave and I wanted to do an interview with Chuck Vogelpohl for awhile and for several reasons. The store will not work correctly in the case when cookies are disabled. Lou also has a side of him that is a true asshole. Chuck Vogelpohl was also there before me and was a part of why I ultimately went to train there. Vogelpohl was a force to be reckoned with and well respected by the elites of the powerlifting world. And we all know money talks, and nobody walks. I learn as much as I can. thanks Brad. Louie:I could think of two things that took your lifts up, especially the squat, to unbelievable levels. With one slight hip adjustment, he pulled his head up and began to sit back. T. Geared and raw All time world record holder Matt Wenning described how Chuck led the greatest squatting crew of all time from the front by an emphasis on technique and ferocity. Below is a transcribed interview that took place within Westside Barbell between Louie Simmons [Louie] and Chuck Vogelpohl [Chuck]. I would see you had a new interest in powerlifting, and you started to gear up again, just like when you first came to Westside. Anyway, Lou was supposed to call Chucks depth at the ProAm with the help of the side judge. NOV 2002 Chuck Vogelpohl. Louie Simmons Does anyone know if he left on good terms? Chuck Vogelpohl, D. Tate, K. Patterson, T. Brock, J. McCoy - YouTube 474 Dislike Share Save. His range and intensity can be felt by everyone in the room. We won the APF Nationals from 1993 through 1997. I had played high school football and had lots of fights, so I was ready for something new. Westside has the best group of lifters bar none! All Rights Reserved. You take a man fishing and they eat for a day, you TEACH a man to fish and they eat for the rest of their life. Lessons From Golden Era Bodyweight Bodybuilding, Can You Build Muscle In Your 40s (And Older)? big iron is not an invite only gym. And if they really wanted to be like Chuck, theyd have to be able to do all of that and have the lifting strength to back it up. I enjoy the knowledge end of it more than I do the physical training. We are not EliteFitness.com. Das Interview mit dem eisenharten Chuck Vogelpohl - TEAM-ANDRO.com It's all there for you learn and understand. He had to do what he had to do. When you miss an attempt it sets you back 2-3 weeks. The article was titled Back to the Future and was on his site two weeks ago. I am a psychiatrist and an professor. Hes also a huge crowd favorite, so as he approaches, the crowd stands to their feet. I asked him how he felt, and he said, Real good. As they strive to make me better, I strive to make them better. guess you just have to understand rick Doc could i have bright colors.I am 14 months into powerlifting. Hes known as one of the most intense lifters to ever step on the platform, and while he may not be loud, his intensity is contagious. My squat would jump from 859-pounds to a 1,000-pound world record, but I did get a better suit, too. An elite lifter in multiple weight classes, Tate has published tons of fitness-related articles, written books, and coached athletes of all levels. its more for grouping people together that are similar strength. Im sure everyone wants to know how you stay so lean. You also won your heavy weight division for your second belt. Some of these stories have led people to believe that he is some kind of crazed lunatic. I had no warm-ups and bombed out. Thinking is important, but often overlooked. Louie:I remember. https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk/ Use Code Tabletalk for 10% off your first order. I had an 821-pound squat, and you had a 738-pound squat. EFS: What does your abdominal training consist of? Liftin' Heavy S**T & Chuck Vogelpohl, The Legend Tate would challenge these imitators, saying that if they really wanted to be like Chuck, then they should be the first person in the gym and the last one out at the end of the day. This was 1986. Did he do it? Our style can help anyone. I told you that everyone was strong at this meet, but you came late and made only one warm-up with 445 pounds and then had to open with 683. lol Kidding. its more for fun. This, from what I heard, is why Chuck left Westside.". I would rather find out as fast as I can how to hit 650 then make mistakes on my own that could be avoided under someones watchful eye. Chuck V.: Well I should point out that I did perform a max effort day and dynamic effort day for almost twenty years. There is a video on YouTube entitled Chuck Vogelpohl 633 bench at the 2006 Arnold Classic which shows what an incredible strength athlete Chuck is. and alot of our top guys started on what rick calls the turd team. They hear stories about his intensity in the gym and some of the crazy numbers that he does. [quote=docjim] Chuck decided to give it another shot. Just trying to keep him down, because hed get so hyped up that hed [mess] his squat up, hed fall over in the bottom, and its just like dude, settle down.