Example: The Jennifer Aniston salad were putting to the test today. "We always had the same thing a Cobb salad. Thank you so much for sharing your review + star rating, I really appreciate it. Taste and add more salt or pepper if necessary. Bulgur wheat is an ancient grain most commonly known for its role as the base of traditional tabbouleh. Thanks for this recipe! Bailey Fink is a devout home cook and assistant editor at Allrecipes. If everything is already combined, I recommend enjoying it within 3-4 days. Fluff with a fork and let cool for 5-10 minutes. We enjoyed this salad at room temperature and also chilled after two days in the fridge. It's a sad day for Jennifer Aniston salad lovers as the Friends star finally speaks out over the viral recipe. https://www.eatingbirdfood.com/web-stories/jennifer-aniston-salad/. "I'm sorry, I feel like I'm disappointing everybody, but that's not my salad," she said. Now, its making its rounds again across social media platforms, including Instagram and TikTok because a salad this enduring should be in everyones recipe arsenal. For lunch, she had what is now known as the Jennifer Aniston salad: bulgur wheat, cucumber, herbs, chickpeas, feta, red onion, and pistachios. This is a space for me to share the moments that make my mama heart spill over, a mix of recipes and more. Getty How to make Jennifer Aniston's famous salad The ingredients you'll need are: Shredded lettuce Egg whites Chicken Bacon A handful of garbanzo beans A basic vinaigrette. Adapt the recipe below to make it your own. However, feel free to omit if you would like to keep the recipe vegetarian. Its made from cracked whole-grain wheat kernels that are parboiled, then dried. Your email address will not be published. In a small bowl, whisk together the lemon juice, olive oil, salt and pepperjust as you would for any homemade vinaigrette. In a large bowl, combine cooked quinoa, cucumbers, parsley, mint, red onion, pistachios, chickpeas, feta, lemon juice, olive oil, sea salt, and pepper. I wanted to take this Jennifer Aniston salad and make my version. Once you've cooked the chicken, bacon and garbanzo beans (the legumes can be cooked to your liking), simply throw the lot together in a bowl and feel that Rachel Green energy. Our editors and experts handpick every product we feature. That includes the minute details such as what they ate for lunch during days on set. Subscribe now to get new recipes via email + my 50 Healthy Recipes ebookfor FREE! The hype is warranted! However, in a recent interview with SHAPE, Aniston sheds some light on those rumors saying they're exactly that: rumors. Thats ten years, day-in and day-out, the same combination of dressed herbs, veggies and grains. Here's what Jen had to say about the "Jennifer Aniston salad" trend on TikTok. Reduce to a simmer, cover and cook for 15 minutes. Quick + Easy Watermelon + Mint with Tofu Feta Salad, Roasted Beet Salad with Feta and Pistachios, Pearl Couscous Greek Salad with Tofu Feta and a Creamy Dill Dressing, Viral Gigi Hadid Pasta Recipe (Spicy Vodka Pasta Recipe), Hot Lemon + Garlic Oil Burrata Cheese (with crispy baguette), Potsticker Sauce Recipe (5 Minute Recipe), Mediterranean Rice Bowl with Green Goddess Sauce, Jennifer Aniston Greek-Inspired Grain Bowl, Olivia Wilde Viral Dressing Recipe (Winter Chopped Salad). Thats one of the reasons why the Jennifer Aniston Salad has quickly become such a cult favorite. According to co-star Courteney Cox, Jennifer - who played the iconic character Rachel Greene - ate the . Once fully cooked, transfer to a bowl and let cool. But here's the biggest twist of all: This salad did not have any dressing. Here Is The Full Recipe For Jennifer Aniston's Famous Cobb Salad: Ingredients: 3.5 cups cooked bulgur wheat 2-3 chopped small cucumber 1/2 cup chopped parsley 1/2 cup chopped mint 1/3 cup. The Jennifer Aniston Salad. Friends fans can now recreate the salad Jennifer Aniston reportedly ate for 10 years on the set of the popular US sitcom.. Home cook Snejana, otherwise known as The Modern Nonna on social media, shared a now-viral TikTok video of her simple recipe called the "Jennifer Aniston Salad".. Rounded up some cute spring sale finds for the who. Aniston told Shape that in fact, her salad included "shredded lettuce, chicken, egg whites, a couple of garbanzo beans, bacon, and a basic vinaigrette.". Lauren Habermehl is a recipe developer, food photographer and creator of the blog, Frydae. No oil, no vinegar, no lemon juice nothing. This tasty, easy, and healthy salad recipe is a spin of the TikTok-famous Jennifer Aniston Salad with a few different additions and swaps. Directions: 1. It wasn't always the same exact dish, but from what we have heard, the basic staples included: bulgur, red onion, cucumber, and feta. Make sure to tag your recreations: #eatingbirdfood. She just has a way with food, which really helps. FoodByMaria 2022. Your email address will not be published. Its simply dressed and made with whole, natural ingredients. At the time, Cox told the Los Angeles Times that she and fellow Friends star Lisa Kudrow ate lunch with Aniston throughout the entire decade-long run of the beloved sitcom. Because if youre going to eat the same salad every day for 10 years, itd better be a good salad, right?, Years later, Jennifer herself elaborated on the recipe during a takeover of the company Living Proofs Instagram account. 1/2 medium red onion, 1 can chickpeas, 1/3 cup mint, 1/3 cup parsley, 1/2 cucumber. And when it comes to that, it seems as if Aniston very much found something she liked and just stuck with it. And Jennifer Aniston has a salad recipe that has reportedly been a staple for the Hollywood actress for over a decade.. For ten years, Aniston spent her lunch breaks during the filming of Friends eating with co-stars Lisa Kudrow and Courtney Cox.Reportedly, according to Cox, the three ate this "Cobb" salad every day. I created this site to be your go-to for healthy, fresh & flavorful food. Anistons co-star Courtney Cox, now 57, revealed the factoid during a 2010 interview while describing the daily lunch ritual of the three leading ladies, including Lisa Kudrow, 58. The bulgar can be made up to a day ahead of time and stored in the fridge. Quick and easy to whip up you only need 10 ingredients (plus salt + pepper) and one bowl! If you want more Greek Recipes, check out ourFree Greek Recipe Mini Cookbook! Place quinoa and water into a medium sized pot and place over high heat. Keep reading to learn more about the legend behind the viral Jennifer Aniston salad recipe, how to make it, and our tips for making the recipe even better. Store the salad dressing separately in a jar or container for up to a week. In fact, if you've ever looked at the barely-aged Friends cast and thought, "What's in the water over at the Central Perk?," we might just have the answer for you. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Necessary cookies are absolutely essential for the website to function properly. As a Greek woman, I always have orzo on hand. Offers may be subject to change without notice. Store salad in an airtight container for up to 5 days in the fridge. Simmer for 10-15 minutes until all of the water is absorbed. Place chopped onion in cool water to take some of the bite out of the onion, then drain. The Jennifer Salad Ingredients 1 cup of bulgur 2 diced cucumbers 1 (15oz.) For the brown rice, I simply microwaved a bag of brown rice and it was ready in 3 minutes. Darling press tour which was dominated by alleged drama on the set of the film and speculation over Olivia Wilde's salad recipe. 1 cup feta, crumbled 1 (15-ounce) can chickpeas/garbanzo beans, rinsed and drained 1/2 cup pistachios, chopped 1/2 cup cooked turkey bacon, chopped (optional) 1/4 cup lemon juice, freshly squeezed 2 tablespoons extra virgin olive oil 1 teaspoon Kosher salt 1/2 teaspoon black pepper Directions Step 1: Cook the bulgur Jennifer Aniston really put the Green into her iconic Friends role. Im never let down by a FBM recipe. Full of flavours and filling! chickpea salad chickpeas eat food Jennifer Aniston Lisa Danielson recipe recipes salad salad recipe salad recipes. "It looks delicious, but it's not the salad that I had on Friends.". Chop the red onion, parsley, mint, pistachios, and cucumber, then add to a large mixing bowl. This recipe makes about 8 side salad servings or 4 meal-sized servings. The Salad Jennifer Aniston Ate Every Day for 10 Years on the Set of Friends Media Mamat Turbo. Excellent! Add the drained and rinsed chickpeas, feta, and fluffed bulgar wheat. According to The Salad Lab whose TikTok video has been viewed over 1.7 million times the salad includes olive oil, lemon juice, salt, pepper, cracked bulgur wheat, cucumber, garbanzo beans, feta cheese, red onion, pistachios, parsley, and mint (though The Salad Lab opted for basil instead). 1/2 cup chopped parsley. Now, I dont know about you, but if Jennifer Aniston calls a dish perfect, I think we can assume its a winning recipe. Back in 2010, Courteney Cox was asked by the Los Angeles Times . Remove, let cool, then roughly chop. It holds up well in the fridge so its the perfect. Jennifer Aniston's Salad Recipe from Friends: Here's How You Can Make It In the mid-90s, Jennifer Aniston reportedly made a version of the Cobb salad with garbanzo beans and turkey bacon. Pretty simple, right? I am so glad you are loving this recipe, Kristen. She has written over 200 stories covering everything from cooking methods and storage techniques to grocery shopping on a budget, how-to guides, product reviews, and important food-related news. I double the recipe and my husband and I eat it for lunches during the week. Gently mix all of the ingredients together. What a great recipe! So delicious. How to Make Dolly Partons Favorite Pecan Chicken Salad, I Made Ina Gartens Creamy Cucumber Saladand I Get Why Shes the Queen of Cooking, Do not Sell or Share My Personal Information, 3 cups bulgur wheat, cooked (about 1 cup uncooked), 1 cup cucumber, chopped (about 1 English cucumber), 1/2 cup red onion, diced (about 1 small onion), 1 (15-ounce) can chickpeas/garbanzo beans, rinsed and drained, 1/2 cup cooked turkey bacon, chopped (optional). Prepare all other ingredients and toss in a large bowl with the cooked bulgur wheat and the drained onion. Check out my guide on how to prepare make-ahead salad jars to learn the best way to stack your ingredients for optimal freshness. In a small bowl mix together lemon, olive oil, and salt and pepper. Step 2: Cook the turkey bacon. Again, and again, and again, and again. Courteney Cox snubbed by Friends at Walk of Fame star ceremony? If you cook the bulgur ahead of time, you can make the salad in just a few minutes. Yay! Im Christina, the author behind Carolina Charm. Itll be a hit!! You'll also get my weekly recipe updates, and can easily change your preferences at any time. Some sources say she ate the salad every day for 10 years while filming the show Friends, but after a little research I found that this is actually a salad she shared while doing an Instagram takeover for the Living Proof brand. Though it's not what Jen ate on the set of Friends, let's refresh you on the viral salad recipe's ingredients. Is Courteney Cox's Coffee-Truffle Steak Actually the Best Steak of All Time? Pour quinoa into large bowl. Thank you so much for sharing your review + star rating, it means so much to me! 2-3 chopped small cucumber. 3. Drain and rinse the chickpeas if using. Aha! Add cucumbers, herbs, nuts, and chickpeas. It was so yummy that her Friends co-stars Lisa Kudrow and Courtney Cox ate it every day for 10 years straight. Set aside for 15-20 minutes to allow the flavors to come together or enjoy right away. Even though Aniston says she doesn't know where the viral salad came from, it didn't come out of nowhere. Limited time offer of 3 for $20USD. When it comes to cooking quinoa to use for salad, its basically thesame process as normal, but I like to make my quinoa a day in advance, let it cool and chill it in the fridge overnight and then use it for the salad the next day. These cookies do not store any personal information. The Jennifer Aniston Salad has been one of the biggest sensations of this year, thanks to the popularity it gained on social media. Feta and pistachios added just enough salt so you didn't miss the dressing. 1 cup dried bulgur wheat. 3.5 cups cooked bulgur wheat2-3 chopped small cucumber1/2 cup chopped parsley1/2 cup chopped mint1/3 cup chopped red onion1/2 cup chopped pistachios1 (15oz) can chickpeas, drained and rinsedJuice of 1 lemon1/4 cup extra virgin olive oilSalt & pepper1/2 cup crumbled feta, Toss, and enjoy! Cook for 15 minutes. Then, simmer for 10-15 minutes until all of the water is absorbed. You can store this dish in an airtight container in the fridge for up to 5 days. This light and refreshing salad is packed with plant-based protein, fiber, vitamins, minerals, and antioxidants. Because if youre going to eat the same salad every day for 10 years, itd better be a good salad, right?. From recipes, a cookbook, photography, recipe development, and so much more. Thank you so much for sharing your review + star rating, I appreciate it! Light but filling. A light yet filling salad that's incredibly fresh and delicious! Prep Time10 mins. From Olivia Wilde's special salad dressing (which many believe is actually Nora Ephron's vinaigrette) to Baked by Melissa's green goddess salad, the masses (aka us) are enlivened when a celeb salad concoction suddenly finds its way into the public sphere (aka TikTok). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Elizabeth! I would eat this," she said, referring to the TikTok salad. This story has been shared 117,751 times. Editor's Note: This is the one ingredient discrepancy between the 2010 Courtney Cox interview and Jen's Instagram takeover. The 54-year-old has starred in many hit films including Horrible Bosses , Along Came Polly , and Marley & Me And according to an article in the Los Angeles Times, the salad she ate daily on the set of Friends with her co-stars Lisa Kudrow and Courteney Cox, was a spruced up Cobb salad with turkey bacon and chickpeas. One of my favorites, glad you are enjoying this recipe as well, Lorin. So, if you want to have the authentic Jennifer Aniston Friends salad, that's the recipe you need to be sticking to. I've tried out the salad recipe that Jennifer Aniston apparently ate all the time while working on Friends. Comment * document.getElementById("comment").setAttribute( "id", "a0c3a01c540c4d288fb574444a414225" );document.getElementById("f32d9f592a").setAttribute( "id", "comment" ); So delicious! This Jennifer Aniston Salad recipe is chock-full of delicious flavors and beneficial nutrients from ingredients like bulgur wheat, fresh vegetables, chickpeas, and feta. YUM! "The salad [I ate] was from the commissary, and it was a Cobb salad that we basically butchered," she told Allure. It stores so well and even tastes better the next day as the ingredients have time to soak up more of the flavors. Phenomenal recipe! Gasp! The Jennifer Aniston Salad 3.5 cups cooked bulgur wheat 2-3 chopped small cucumber 1/2 cup chopped parsley 1/2 cup chopped mint 1/3 cup chopped red onion 1/2 cup chopped pistachios 1 (15oz). We've received your submission. Add bulgur and water to a small pot and bring the water to a boil. Mediterranean Quinoa Salad Recipe (Ready in 30 Min! The best salads are the ones with plenty of variation in the textures, flavors, and colors. It was all the rage on the food side of the clock app, but perhaps we got it all wrong. Its a staple in our home! After wondering how any salad sans-dressing could be tasty enough to eat consistently for a decade, I decided to try it for myself. ), Getty Images, Lauren Habermehl for Taste of Home. Try these next: What is the serving size? Set it aside to cool while you chose the rest of the ingredients. Total Time15 mins. Nutrition expert Maggie Michalczyk, RD, says Aniston's bulgur salad recipe . Stir in quinoa, cover and lower the heat to simmer. Here are our tips and suggestions for taking the original Jennifer Aniston salad recipe to the next level. All Rights Reserved. This meal is filling, satiating, nutritious, and easy! This category only includes cookies that ensures basic functionalities and security features of the website. Whip up this wholesome salad for a quick weeknight dinner, or meal prep it for flavorful lunches all week! We also have an incredible APP for you to access at all times (yes, online and offline) all our recipes with a click of your finger check it outhere. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. This cereal grain is loaded with nutrients that offer tons of amazing health benefits to the body. Apparently, Anistons favoured food was a doctored up Cobb salad. ], Anti-Inflammatory Turmeric Tea Recipe (Golden Milk). It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don't know what," she said. But for now, it's safe to say that while Aniston may have enjoyed the bulgur salad once in her life, it's not the salad she ate every day on the set of Friends. This salad was Jenns go-to on the set of filming Friends throughout the 90s. I am so glad to hear that you are loving this recipe, Lynnsey. The Jennifer Aniston Salad is naturally vegetarian and can easily be made dairy-free as well. Perfect Easy-to-Peel Hard-Boiled Eggs [The Trick! 3.5 cups cooked bulgur wheat. . If youve been spending anytime on TikTok over the last few months, youve probably seen the many iterations of the Jennifer Aniston salad that has gone viral. There's nothing like a good salad. Fluff it with a fork as it cools. Cook time will vary based on what you use. Serves 6 (1 cup servings). Here, Eating Bird Food simply means eating a wholesome diet focused on real food without labels. 10/10. So delicious! Your email address will not be published. Try it out for yourself!! Note: Bulgar is soaked and not simmered in a traditional tabouli recipe. 1/2 cup chopped mint. 2022 ELIZABETH RIDER INTERNATIONAL, INC. ALL RIGHTS RESERVED. The actual salad is made with shredded lettuce, chicken, egg whites, a couple of garbanzo beans, bacon, a basic vinaigrette, and sometimes pecorino cheese from a nearby Italian restaurant. I quickly found that the main flavor boosters of this salad came in the form of freshly chopped mint and parsley, while chickpeas and bulgur offered heartiness. Orzo: In Jenns salad she used bulger but I didnt have any on hand in my pantry so I opted for orzo instead. I'm an author & recipe developer with over a decade of experience bringing tried & true recipes to your kitchen. 2023 NYP Holdings, Inc. All Rights Reserved. Dont ask me how confident I am in the accuracy of this statement, because like I saidits mostly a rumor. This story has been shared 160,850 times. 7 Budget-Friendly Ways I Eat More Protein Without Even Trying, Chipotles Viral Fajita Quesadilla Hack Is Finally Available at Restaurants, Here's How MasterChef Alum Lexy Rogers Fed Her Family on $40 a Week, Dot's Pretzels Just Quietly Rolled Out Their First Ever Sweet Flavor, This Popular TikTok Account Creates Budget-Friendly Meals Using Only Dollar Tree Ingredients, Bethenny Frankel Says Her Egg Salad Is the Best Of Course, We Had to Try It. The Cake star also shared a photo of her. Legend has it that Jennifer Aniston (and subsequently Courtney Cox and Lisa Kudrow, once they tried it) ate the same salad on the set of Friends for 10 years straight. As it turns out, that wasn't actually her salad of choice. Trying to figure WW points and it looks like 4 points per serving, but how much is that? Please leave a comment and star rating on this post and share on social media using the hashtag. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Once boil has been reached, reduce heat to low and place a cover on the pot. Jenn had her own special recipe and it had to be good if they all ate it every day for 10 years right? See, our beloved friend Rachel Green is Allure's December 2022 cover star, and she got real with the publication about her emotional IVF journey, her sadness over the slow death of the traditional movie star, oh, and salad. Rumor has it the queen herself ate this very salad on the set of Friends nearly every day for 10 years. Intermittent fasting diet could actually send you to an early grave: new study, Matthew Perry: I dont see Friends cast as much as I should, Jennifer Aniston mourns death of sweet papa but mom was source of trauma. If you havent heard about the viral Jennifer Aniston Salad thats been taking over social media, allow me to change that for you. Thank you for your support. I do this all the time when Im in a rush! Top with fresh lemon juice, extra virgin olive oil, and salt, to taste. This website uses cookies to improve your experience while you navigate through the website. For some strange reason, there's nothing that unites us more as a society than celebrity salad recipes. Required fields are marked *. I love meal prepping this salad for lunches throughout the week! Here's how to make the viral Jennifer Aniston salad with quinoa or bulgur, cucumber, fresh herbs, pistachios, chickpeas and feta all tossed in lemon juice and olive oil. Back in the spring of 2022, Jennifer Aniston's salad recipe which she allegedly ate every day on the set of Friends for nearly a decade blew up on TikTok. This viral Jennifer Aniston salad recipe is made from a base of hearty quinoa, nutty chickpeas, crunchy pistachios, crispy cucumber, and tangy feta cheese. It has a mild nutty flavor similar to that of quinoa or farro and is packed with protein, fiber, and nutrients. Some days, she would also get Pecorino cheese from a nearby Italian restaurant to add on top. My cookbook, Mostly Veggies, is here: pre-order now, Home > Meal Type > Salad Recipes > Meal-Sized Salad. Yields: 4 But here's the biggest twist of all: This salad did not have any dressing. It dates back to a 2010 Los Angeles Times interview with Courteney Cox where she says she, Aniston, and Lisa Kudrow ate lunch together every single day and ate the same salad every day. Required fields are marked *. The Jennifer Aniston Salad is a wholesome bulgur wheat salad containing fresh cucumber, chickpeas, crumbled feta, red onion, fresh herbs and chopped pistachios for crunch. However, one must ask themselves, could this salad be any more delicious?! The actual salad is made with shredded lettuce, chicken, egg whites, a couple of garbanzo beans, bacon, a basic vinaigrette, and sometimes pecorino cheese from a nearby Italian restaurant. But opting out of some of these cookies may have an effect on your browsing experience. "Jennifer [Aniston] and Lisa [Kudrow] and I ate lunch together every single day for 10 years," Cox said in the 12-year-old interview. Keywords: jennifer aniston salad, bulgur wheat salad, healthy mediterranean salad, viral salad recipe. Drain off any access water. It's basically a fun twist on traditional Middle Eastern tabouli and has every component of the perfect salad. ), Mexican Street Corn Made Two Ways: On The Cobb & Off The Cob, 10 Minute Golden Milk Recipe (Turmeric Milk), 20+ Foolproof Almond Flour Recipes For Beginners. It might not come as a surprise that American icon Jennifer Anison loves a good salad, but it is a bit shocking to find out she ate the same salad, day after day, for 10 years as the show ran. Bring to a boil and reduce to a simmer. | TERMS & PRIVACY, Superfood Black Bean & Quinoa Salad Recipe. According to The Salad Lab whose TikTok video has been viewed over 1.7 million times the salad includes olive oil, lemon juice, salt, pepper, cracked bulgur wheat, cucumber, garbanzo beans, feta cheese, red onion, pistachios, parsley, and mint (though The Salad Lab opted for basil instead). Daddy-daughter soc, Interrupting my instagram house content with a pic, Feels a little bit more like home, and a little le, The Best Chicken Cobb Salad with Honey Dijon Vinaigrette, Easy Black Bean Taco Salad (Dairy-Free & Vegan). I am excited to hear that you are loving this recipe, Madelyn. Bethenny Frankel Wants This Salad To Have a Star on the Hollywood Walk of Fame So We Tried It, Jennifer Aniston Allegedly Ate This Salad Every Day on the Set of 'Friends', Produce Has Never Been So ExpensiveHere's How To Get the Most Out of Your Veggies, Remembering 'The Lasagna Guy,' Creator of the Internet's #1 Lasagna Recipe, Ina Garten Is a Nervous Cook & 10 More Surprising Things We Learned From Her "60 Minutes" Interview, Leslie Jordan Once Made Fried Chicken and Sweet Tea to Share on a Flight, and That Sums Up Why We Love Him. happy new year! Reduce to a simmer, cover and cook for 12 minutes. Just my two cents. Top. As one of the most famous and beloved sitcoms in TV history, Friends has impacted global pop culture and our kitchens too. In the years since Friends stopped filming, loads of people have had a go at making the same salad, but Aniston says that whilst most of them look nice theyre not quite the same as her go-to grub. This vibrant, refreshing salad is not only deliciousits easy to make. Jennifer Aniston Style Viral Friends #Salad #SaladsOfTiktok #thesaladlab #Friends #JenniferAniston #BasilInsteadOfMint #Yum #LaCrema #Chardonnay #Easyrecipe #MealPrep. To our surprise, almost every single ingredient in the viral TikTok recipe was incorrect. To start, cook your quinoa according to the package (you can also follow my full tutorial on how to cook quinoa) directions until it has softened. Set it aside to cool while you chose the rest of the ingredients. Thank you for your review + star rating, I so appreciate it. Eating healthy doesnt have to be boring! Go on, TikTok fanatics, make the real Jennifer Aniston Friends salad recipe go viral. Its not only delicious and packed with SO much flavor, but it also has the perfect amount of protein, smart carbs, healthy fats, and veggies all the components of a good meal-sized salad. Hello! Summer Spinach Salad with Poppy Seed Dressing | Kid Friendly! Jennifer Aniston claims that she ate the exact same meal nearly every single day during her time on Friends, but fans that have tried to recreate it have been getting it wrong. It worked great and this salad is easily becoming a new staple in our house. After she verbally axed a slew of ingredients while watching the aforementioned TikTok, it was time to reveal the real recipe. Cook the bulgur wheat according to package instructions. Crunchy, soft, and creamy textures. 1 cup of quinoa, 1 cup of cut cucumber, 1/2 cup chopped Parsley, 1/2 cup chopped Mint, 1/4 red onion, 1 can of chick peas, 5tbsp lemon juice, 100g 40% reduced fat feta. The 50s look so good on her! This crave-worthy salad is made with bulgur wheat, crunchy veggies, fresh herbs, chickpeas, pistachios, and feta tossed in a lemon vinaigrette. Full disclosure: Were obsessed. She is a prolific quoter of FRIENDS, lover of weekend DIY projects and procrastinating fitness enthusiast who enjoys exploring the Milwaukee-area with her husband, daughter and ugly mutt named Tyson Doodles. The show was just about the biggest show on television, and catapulted the six stars to both incredible wealth and international stardom. .tasty-recipes-quick-links a { padding: 0.5rem; }. The Jennifer Aniston Salad 3 cups cooked bulgur wheat 2-3 chopped small cucumber cup chopped parsley cup chopped mint cup chopped red onion cup chopped pistachios 1 can chickpeas, drained and rinsed cup crumbled feta Dressing: Juice of 1 lemon cup extra virgin olive oil Salt & pepper Say it ain't so. The "Friends" star gave Shape her real salad recipe, revealing that it included shredded lettuce, chicken, egg whites, "a couple of garbanzo beans," bacon, and a basic vinaigrette. Heres how to make the viral Jennifer Aniston salad with quinoa or bulgur, cucumber, fresh herbs, pistachios, chickpeas and feta all tossed in lemon juice and olive oil. Bulgur, onion, parsley, mint, chopped pistachio nuts, diced cucumber, chickpeas, and feta cheese. YUM! That meant I definitely had to try it. Of course its fine to cook it the same day and just let it cool a bit before using. Add the drained and rinsed chickpeas, feta, and fluffed bulgar wheat. After devouring the first batch, I immediately made a second batch to enjoy for lunch all week long. We know trying to follow this who's salad is it anyway story feels like Joey trying to keep up with Phoebe's "they don't know that we know they know we know." Loved this recipe? Add the lemon juice and olive oil. So, if you want to have the authentic Jennifer Aniston Friends salad, thats the recipe you need to be sticking to. Aniston, alongside five of her iconic cast members, starred in the sitcom . Gonna try this salad for dinner. Expert Tips & FAQ: Because if youre going to eat the same salad every day for 10 years, itd better be a good salad, right?. It is light and refreshing, tastes healthy and is ultra-filling too. Serve with additional feta cheese over each portion if you'd like. In a frying pan, cook the turkey bacon until crisp. Friends. The Jennifer Aniston Friends Salad Ingredients 3.5 cups cooked bulgur wheat (I used Seeds of Change Brown Rice + Quinoa) 2-3 chopped small cucumber 1/2 cup chopped parsley 1/2 cup chopped mint 1/3 cup chopped red onion 1/2 cup chopped pistachios